The same system Louie Simmons used to build 140+ world records — now a structured, credentialed pathway. Start where you are. Advance to certified coach.
The core of Conjugate — max effort, dynamic effort, and repeated effort. Build the base every coach starts from.
Apply the system to real athletes — special exercises, accommodating resistance, weak-point training, and in-season management.
The full credential. Demonstrate mastery and join the roster of certified Conjugate coaches.
Bundle all three and save — see the full-pathway offer →
Every principle was refined through world records — not published as untested theory.
A real progression from athlete to certified coach — not a loose PDF collection.
Powerlifting, combat sports, tactical, field athletes — the system adapts.
No. Level 1 starts from the foundations. If you can train consistently and want to understand the system, you're ready.
Yes. Every level is online and self-paced, so you progress on your schedule and revisit the material anytime.
A Conjugate Method coach certification and a listing among certified coaches, plus ongoing access to the evolving curriculum.
That's the point. The pathway is built to take you from applying the method to yourself to programming it for the athletes you coach.